By: on In Living Healthy

10 Signs & Symptoms of Gout

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If you have come to this article in seek of a diagnosis for your swollen joints and pain, you may be living with an episode of gout. Gout is an arthritic condition that affects 2% of the population; it is more prevalent in men than women which is partially due to some of the causes of gout. The condition can be caused by eating a lot of red meat and consuming beer on a regular basis; hence why it can be found more commonly in men than the ladies.

Gout can be painful, and it can cause most patients to miss work from time to time due to flare ups developing. Numerous people living with gout for years have found ways to stop attacks from occurring less frequently, and with the help of a specialist or arthritis doctor, you too can create a plan of treatment that works.

Some try to win their own battles against gout at home, while others must seek medical attention for it because they are in so much pain. Habits such as getting regular exercise and eating a healthy diet can often be enough to ward off a chronic gout issue. Experts say that it is ideal to keep a journal of when your gout attacks develop and what your routine was the day of and before the flare up took place. This can be taken to your doctor and reviewed by he or she to better pinpoint why your attacks are happening.

For more detailed information on flare ups and the warning signs, here are the 10 common symptoms of gout:

1. No Mobility

Many of those that have suffered with gout have reported they go from zero to sixty in a matter of hours with their flare ups. One morning they could be functioning at work as normal, then by lunchtime they have to lie down due to the pain or swelling.

The frustrating condition forces the patient to rest or to stay seated until it gets better. Often it can last for an hour, or the entire day depending on the severity and frequency of gout attacks of each specific case. Listen to your body, if it doesn't want to be pushed, then rest for a few hours and ease back into your activities if physically able to. If the mobility continues to be a theme even well after the gout attack has subsided, then it's best to speak to your physician about possible other causes for your pain, or lack of mobility.

No Mobility

2. Swelling

Gout has a way of making itself known rather quickly. Your joints become extremely swollen so that you can’t wear clothing normally, or have a full range of motion as you previously did.

Some patients report specific areas such as feet, ankles, or hands swelling up so big that they can't even get their wedding rings on or off. It's wise to always prop up the joint that is affected as it can start to give you some relief staying off of it. Rest, ice or heat therapy can also significantly help the swelling to subside. One more word to the wise is to always avoid salt in your diet anytime your body swells up as it tends to retain water and further worsen the swelling.

Swelling
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