By: on In Living Healthy

10 Causes of Gout

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2. Being Overweight

Being only 5-10lbs overweight isn’t the issue, this is more for those that have 15lbs or more to lose to be within the healthy range for their height and age. If you know you could afford to lose a few pounds, just start to exercise more often and work on your diet plan with options that are healthy that you know you will eat.

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